Field Notes
Insights
Dispatches from inside the pursuit — what the splits, the cold, and the seventh start line actually feel like, told by the people who were there.
16 Insights
Field notes from athletes. Some are AI-assisted — the author always has the final say.
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16 Insights
Notes
The Middle School PE Class That Made Me a Lifelong Endurance Athlete
Dena Evans
August 8, 2026
Read Insight →Pacing · 777
From Running to Pacing: Why Helping Others Cross the Finish Line Became More Rewarding Than Chasing My Own PRs
Mike Sego
AIAugust 4, 2026
Read Insight →Training · 777
Strides: Baking Powder for Your Training Schedule
Dena Evans
AIJuly 31, 2026
Read Insight →Training · 777
Doubles: Expanding the Week Within Seven Days
Dena Evans
AIJuly 15, 2026
Read Insight →Notes
Training for Antarctica
Rhoda Harrington
July 6, 2026
Read Insight →Notes
Run Healthy Before You Run Fast
Pansy / Li Chen
July 2, 2026
Read Insight →7 months to go
7 Months To Go - How to Prepare for When the Check Engine Light Comes On
Dena Evans
July 2, 2026
Read Insight →Gear · Antarctica
Antarctica Running: Do You Need Crampons?
Oliver Wang
AIJuly 1, 2026
Read Insight →motivation, mental health
the right motivation
Saskia van der Drift
July 1, 2026
Read Insight →Mindset · Exploration · Endurance · Travel · Records
Your Starting Point Is Never Your Finish Line
Ram Kothari
July 1, 2026
Read Insight →Training · 777
Time on Feet First
Dena Evans
AIJune 30, 2026
Read Insight →Running gear · Antarctica
Feel Cold Before You Start: The Antarctic Dressing Rule Every Runner Needs
Oliver Wang
AIJune 30, 2026
Read Insight →Gear · Antarctic Ice Ultra
Managing Gear and Body Temperature in Antarctica
Henk Moen
June 12, 2026
Read Insight →Strategy · 777
Three Pillars of 777
Chris Edell
June 2, 2026
Read Insight →Lessons · Antarctic Ice Marathon
What I Wish I Knew Before the Antarctic Ice Marathon
Catherine Drysdale
May 20, 2026
Read Insight →Training Tidbit · 1
Build the Tower Upwards
Dena Evans
May 12, 2026
Read Insight →